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The perfect steak redux!
Difficulty: Easy
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The Perfect Steak |
I posted this a couple years ago, but wanted to redo it with better pics. The recipe is about the same, but this time the pics will make your mouth water!!
There are many ways to cook a steak but I have found
this particular method perfect every single time and with spectacular
flavor. Trust me on this one and you will not be disappointed. I have
over and under cooked too many steaks on the barbeque – it is simply
impossible to control all the variables. You will not lose any of the
spectacular beef flavor if you carefully follow these simple steps. The
combination of an excellent sear followed by a brief visit to a hot oven
and a rest before serving creates the most
consistently
GREAT steak…each and every time. I have used this method for New York
strip steaks, rib-eyes, filet mignon, top sirloin and
porterhouse…anywhere from a 1 ½ ” thickness to 2 ½” thick bone-in porterhouse steaks.
- Steak - cut of your choosing - Rib-eye is featured
- Seasonings per your taste:
- Smoked Salt,
- Penzey's Krakow nights
- Freshly ground pepper
- 2 tsp canola or grapeseed oil
- 1/2 - 1 Tb butter/per steak
The
first critical step to the perfect steak begins at the grocery store
with the best product you can get. Our favorite cut is the rib eye from
Meyer Beef. (http://meyernaturalangus.com) It is hormone/antibiotic free, grass-fed vegetarian diet-fed
Angus beef. It is widely available at “natural” grocers as well as
online. However, any similar raised quality beef will work just as
well.
To
be honest, I have tried numerous rubs and seasonings and love many of
them. But when we splurge on a truly superior piece of meat – it really
needs very little. The flavor is in the beef. To get the perfect
steak, begin cooking after it reaches room temperature. If the outside
of the steak is room temp and inside cold – it will not cook evenly.
Take them out of the refrigerator about 2 hours prior to cooking!
Pat the steak dry with paper towels – all over. Our favorite seasoning is a bourbon smoked sea salt and Penzey’s Krakow nights blend*. Odds are good you don’t have these sitting around your pantry – but any coarse kosher salt and freshly ground pepper
will work. Or, leave me a note in the comment section and I’ll share
some of our favorite steak rubs. Generously salt and pepper both sides
of each steak.
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Ribeye with spices. This works with NY strip, filet, or top sirloin, too. |
Heat
oven to 400 degree F (450 degree F, if a single large steak). It MUST
be at 400 F before the steaks are cooked so be certain to turn your oven
on well in advance of beginning to sear on the stove top.
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Added to a VERY HOT cast-iron pan |
Heat
a HEAVY cast-iron or stainless steel ovenproof pan over med-hi heat
until a few drops of water sprinkled in the pan evaporate within 3
seconds. THEN, after the pan is sufficiently hot – coat the bottom of
the pan with about
2 tsp grapeseed or canola oil.
This is important – follow the rule of “hot pan, cold oil = no stick”.
Why? The metal of the pan is full of pores that expand when heated and
allows the oil to settle in those pores. If you add oil to cold pan the
surface tension of the oil is so great that it will "pool" and rest on
top of those pores, when you add meat, it’s weight will push the food
product into the grain which is not lubricated and your food will stick.
The oil will heat quickly in the hot pan – look carefully, it should shimmer. Now add your rib-eye steaks
to the pan. DO NOT MOVE THE STEAK!! Let it create the sear. Regardless
of thickness of your steak, it should sear for 2 minutes on each side,
flipping only once with tongs. (See, it did not stick!)
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Seared steak |
Transfer
the steaks, STILL IN THE PAN, into the 400 degree F oven. Roast for 9
minutes; up to 14 minutes for a larger piece for medium-rare (insta-read
thermometer of 120-130 degree F). Remove from the oven and place on a
cutting board. Immediately place about
½-1 Tb room temperature pat of butter on each steak and cover lightly with foil for 5 minutes. DON’T SKIP THIS IMPORTANT STEP!
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OMG...don't forget the butter! |
This resting period is probably the most important
part of making the perfect steak. The meat continues to cook during
this period – and the internal temperature will rise about 5-10 degrees.
The “rest” also allows time for the juices equilibrate. While the steak
cooked – the juices within the steak move to center – as it cools, it
allows the same juices to move throughout the steak. If you cut into the
steak prematurely, those same juices would just run out onto your
cutting board. Don’t skip the butter either – you are eating a steak, a ½
Tb butter will not really increase the caloric intake but will add
greatly to the flavor and “mouth-feel” of your finished product.
Once
the “rest” has concluded – it is time to serve! OMG – so, so very
good. It truly needs no adornments. Just serve with a wonderful
California Zinfandel or Cabernet Sauvignon, some french fries and a
green salad (or maybe an iceberg lettuce/bleu cheese dressing/bacon
salad). It will be the best meal of the year for the hungry carnivore!
Bon Appetit! Larue
*
Penzey’s Krakow Nights: a Polish style seasoning with salt, pepper,
coriander, garlic, mustard, marjoram, savory, sugar and mace.