Chicken Arugula Meatballs
Serves 6-8
Difficulty
level: Gourmet
Chicken Arugula Meatballs...on bed of tomato sauce |
Chicken Arugula Meatballs with Capellini, arugula pesto & fresh Arugula |
You may remember my last meatball
post from November 2012. That was a MEAT meatball. A knife and fork meatball…. This is not. This
is equally amazing, just different. And
I believe it is even better the next day and the day after… as well as freezing
and eating weeks after. A lighter version of classic meatball, these are
flavored with pine nuts, raisins, cheese and arugula. Try this over angel-hair
pasta with tomato sauce or arugula pesto sprinkled with chopped fresh arugula,
or pass the meatballs as hot hors d’oeuvre on a bed of a zesty tomato sauce. Leftover meatballs are delicious as a filling for a hoagie-style sandwich:
spread crusty Italian bread with tomato sauce, tomato chutney or Arugula Pesto,
add the meatballs and top with fresh arugula. Once you have made these
wonderful meatballs you will be making them regularly for all occasions or a weekend
meal.
- 2 lbs. ground chicken (mix of white and dark meat best)
- 2 C fresh, unseasoned bread crumbs (divided)
- ½ C grated Parmesan cheese, more for garnish
- 1 onion, grated
- 1 rib celery, grated, discard fibrous parts
- 3 garlic cloves, minced
- 1/3 C golden raisins, chopped
- ¼ C toasted, chopped pine nuts
- 1/3 C Arugula Pesto (divided) (recipe below or see recipe for Minestrone Soup with Cranberry Beans and Arugula Pesto)
- ¾ tsp salt
- ½ tsp freshly ground black pepper
- 2 large eggs
- 1 bunch of arugula, washed, drained, stems removed and chopped (divided)
- 4 Tb olive oil
- ½C dry white wine
- ½ lb angel hair pasta (capellini), cooked al dente
Grate the onion and celery. Place on paper towel briefly to dry. Combine the chicken, ½ C bread crumbs, ½ C Parmesan,
onion, celery, garlic, raisins, pine nuts, 2 Tb of arugula pesto (see
below), salt, pepper and eggs in a
large bowl and gently stir to mix. Add about 1 C of the chopped arugula to the chicken mixture and stir
to mix until all ingredients are well blended.
Ready to shape into meatballs |
Shape the mixture into 1-2 inch
round meatballs. Lightly roll each meatball in the remaining breadcrumbs and
chill 1 hour until ready to cook. Chilling will keep the meatballs from
breaking apart when cooked.
Heat the olive oil in a large skillet over medium-high heat and cook the
meatballs in 2 small batches for about 2 minutes before rotating and turning to
brown all over, 6-8 minutes total browning time. It is important to not turn
the meatballs too early or they may fall apart. Let them form a golden brown,
crusty exterior before turning. Reduce heat and cook 4-6 minutes longer. Add
1Tb additional oil if needed. Remove the meatballs from the skillet and keep
warm.
Add the white wine to the skillet
and deglaze, scraping all the brown bits from the bottom. Add the pasta, the remaining pesto, and the
meatballs to the skillet and toss in the remaining arugula. Cook about 1
minute, just until the arugula wilts. Remove from the heat and sprinkle with
Parmesan if desired. Enjoy!
Instead of cooking the meatballs
stovetop, you can bake them in a cast-iron skillet in the oven. Heat half of
the olive oil in a large cast-iron skillet in a preheated 400-degree F oven for
5 minutes. Add the meatballs in 1 layer, then cook, uncovered, 15-18 minutes,
turning once, until golden brown on all sides and cooked through. Repeat with
remaining olive oil and meatballs.
Additionally, ground turkey can be substituted for chicken if you
prefer; spinach can be used instead of arugula.
Larue
See also: Larue’s Classic Meatballs
http://cookingwithlarue.blogspot.com/2012/11/larues-classic-meatballs.html
To make Arugula Pesto: (makes 1½ C – you will need much less – use
with other recipes as noted below)
- 5 C firmly packed arugula, washed, drained and stems removed
- ½ C firmly packed parsley
- ½ C slivered almonds
- Juice of 1 lemon
- 9 garlic cloves, crushed or minced
- ½ C extra-virgin olive oil
- ½ C grated Parmesan cheese
- Salt
& freshly ground black pepper to taste
To make the Arugula Pesto:
Combine the arugula,
parsley, almonds, lemon juice, and garlic in the bowl of a food processor
fitted with the metal blade. Pulse several times until a paste forms, stopping
several times to scrape down the sides of the bowl. With the motor running,
slowly add the olive oil and process
until the mixture is smooth.
Add the Parmesan,
salt and pepper and pulse several times until well mixed. Refrigerate in an
airtight container until ready to use. This can be made 1-2 days ahead and
stores for a week in the refrigerator.
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